Michael Beckwith

It doesn't have to be a lot, just a little bit.

And then something happens, and it's like you can't live without it.

And it's joyful.

It's like, oh, I get to connect with reality.

Before I go out into this fitful world with all these different kinds of experiences out here, I get to connect with the real presence and then walk.

in the world, but of this higher frequency.

And then when that occurs, you want to practice every day.

That's when it becomes a bliss-a-plan.

Well, two things.

One, as you begin to practice immediately and have an intention, the moment you do that, there's an immediate result in terms of your body chemistry changes.

Your immune system becomes more enhanced.

You slow down the aging process.

The condition for disease begins to disintegrate.

That happens immediately.

The moment you establish a new intention and sit within a level of joy and gratitude, you

Right there, the body chemistry changes.

The tonic chemicals begin to flow, and the toxic chemicals from worry, doubt, fear, hate, resentment, unforgiveness, they begin to stop being produced by the body temple.

So there's an immediate effect.

If somebody were to take your blood,

and analyze it pre and post meditation and prayer, they'd be different.