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Michael Chernow

👤 Person
502 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

We just are.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

We do want to win.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And it's not like be the best.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's not like win the race.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's just like a little win.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

The wins that we control, the little ones are the ones that make the biggest impact because typically the big wins you can't do alone.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You require other people like bloom, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like the big, huge win, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Massive win.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

How many people do you think it was required to create it?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Yeah.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You know, the little wins are the ones that like actually get us in a position to have the confidence and courage to do bloom.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Totally.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Beginning of a new year, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

People make all these commitments, all these resolutions.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And by the way, I'm not one of these guys that says, oh, screw New Year's resolutions.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I'm like, no, actually make them.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Make them.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Why not?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Put something in your path to work towards.