Michael Easter

So I

And my testosterone just cratered.

And even 45 days later, it hadn't built back up because hormones are one of the last things your body starts to like, all right, let's figure these things out.

It just takes a while.

Right.

Yeah, because they're not immediately eminent to your survival that day.

Right.

But if you have good hormone levels and good fertility and these things, it's a sign that you're very robust and your longevity is headed in a good direction.

Yeah, so crashing that.

What was that like for you?

I'm curious.

Did you feel the difference of your testosterone being... I mean, right after the hike, of course, I just felt way more tired.

I'd been walking...

you know, 25 miles a day for a month and a half.

And once I got back in my garage gym just over there and tried to lift something, I was so weak.

And it just felt like death.

It was just the worst.

Yeah, but I feel okay now.

And it took a while.

It wasn't like, you know, I think people sometimes think, oh, I'll be back in two days.