Michael Easter

Schedule her a massage, make dinner, or just, you know, communicate with her.

Like, let me know how you're feeling.

And I want to try to show up for you in the ways that I can.

And it's like such a beautiful synergy when that happens.

I know that that was a big game changer for my partner and I. You know, Johnny, he was clueless and so was I. And we would fight and he would have no idea why.

It was like, I don't understand why I can show up

the exact same way last week and this week, and it doesn't work the same for you.

And I'm like, that's because I'm a different person this week, basically.

Like that's what it feels like.

So I think tracking your cycle, understanding if there are any like reoccurring things and just pay attention to that.

And then, and then adjust accordingly.

So if you're like, oh, I noticed that's really interesting.

You know, day, you know, day 12 to 14, I'm feeling really great.

It's like estrogens high, you get ovulation.

And it's like,

feeling okay after that.

And then all of a sudden, boom, like I noticed that there's, and it's always like on these, it was like, okay, well maybe that's a time when you plan ahead.

You have the massage schedule during that time, you know, say, honey, like I'd like you to pick up the kids from school this day, or maybe he will offer if you're both communicating well.

And like, you kind of know that this trend is coming.

So then it's like, maybe we could actually look forward to it.