Michael Easter

And so I said a prayer and that was my saving grace, honestly.

So I didn't know what to do, but I knew it wasn't working.

So I had half of the answer.

I was like, well, this isn't working.

So I don't know what will, but I'm going to stop doing this because right.

The definition of insanity is to keep doing the same thing and expecting a different outcome.

So I just did something totally different and it basically started my healing journey.

I started guiding.

And then I met people and I talked with experts and I read books and I, I mean, there's so much more to it, but I...

I basically realized I was very good at disassociating anything that came from my childhood.

My parents fought a lot.

And I love my parents.

It's never a bash session on them.

I don't really believe in that because I know that my parents did the best that they could with the skills and the tools that they had.

But I read three of Dr. Gabor Mate's books.

And it was life-changing for me.

I was like, oh, wow, this is what trauma can do.

And he's the one that says, you know, 80% of... Gave the statistics, 80% of autoimmune diseases exist in women.

When we operate against ourselves, you know, autoimmune is like just the body fighting the body.

The body not distinguishing self from self.