Michael Easter
👤 SpeakerAppearances Over Time
Podcast Appearances
I want X amount of hours as I peak.
And the cycling helps reduce all the pounding on your joints.
It's like you can get in cardio without hammering your body.
Absolutely, as long as I don't meet the asphalt.
What did you eat and drink on this run?
This is pretty different as well than most athletes.
I can't eat solids.
It's too hot.
And they're like, there's no way you could do it.
There's no way.
I'm like, well, I did.
I did.
That's all I did.
I could not.
I would try to put something in my mouth and it's just too dry.
Everything was liquid.
And I would alternate between my carbs, ketones, and protein, actually.
I kept protein in there, which...
is kind of different.
I think more people are doing it now, but the very first year that I did it, people like, why would she be drinking a protein drink?