Michael Easter
π€ SpeakerAppearances Over Time
Podcast Appearances
But I didn't have that two years ago when I, when I raced it and was able to get that record, it was just, um, you know, I had to just trust and, uh, pray that my body could, could fight it one mile at a time, not think about the whole picture, just break it into bite-sized chunks.
Well, it worked out for you.
How often... What does your training look like?
How many miles a week are you putting in to prepare for something like this?
You know, I'm really... I think I'm a really...
odd runner.
I don't look at miles.
I go off of time because I like to do different extreme things, like not like extreme extreme, but like I'm going for vert.
I'm going for time.
I'm going for, I don't want just a flat run.
And so I, as long as I'm getting in the time, I'm
But what if I'm hitting 20,000 feet of climbing in that week?
It's going to be different.
And so I go off of time.
Usually between my peak, I'm around 20 hours of running and at least 10 hours of cycling.
I always throw in cycling to keep my body happy, not just running.
I don't feel like...
I have to run every day as much as I want to.
I'm not one of those runners.
I don't need X amount of miles.