Michael Easter

And so I was able to get drier temperatures.

But we never hit over 100 degrees until the week of race, like the week that race hit us.

So I didn't experience it like I wanted to.

And you can only control so much.

Right.

I didn't have access to a sauna, um, very often.

And so I wasn't able to do what I was planning on doing.

And so you, you're going in there with like a mindset, like, Hey, I've done this before.

I can do it again.

I'm already, I'm starting my sauna training already because I want to do better, um, things that I've learned from the past and you know, what I want to break this year.

Um, so definitely want to start the sauna earlier because I didn't have access to that before.

And it

Some people get out to Death Valley.

I never was able to do that.

I've got four kids.

It's just one of those things that...

you get in what you can.

Um, but my runs, they take place at 1 PM here in St.

George and we get temperatures in July around the 110 degrees.

So that really does help for sure.