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Michael Easter

πŸ‘€ Speaker
20106 total appearances

Appearances Over Time

Podcast Appearances

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

But it dries so fast because we're in the desert.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

It is dry.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

So you're constantly just dump, dump.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

People ask how much water I had the whole time.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I'm like, it's hard to say because I was... They'd fill it and I'd be dumping and sipping.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

But never...

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

would you want to be dry at all?

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

You want to keep your hair wet, clothes wet, everything wet.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Yeah, because it is so dry and so hot that your sweat probably, if you had sweat alone, that's going to evaporate immediately and then you're going to overheat.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

So how did you heat train for this?

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Like you have to get, like you said, you can't just be like, oh, I'm just going to do a lot of running.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

You know, I'm trained for an ultra, but I've done it in say Montana or Idaho or whatever, where it's cold.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Like you have to, you have to get ready for that heat.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

So what'd you do?

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Definitely.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Um, well, I'm, I'm lucky enough to live in a very hot area.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Um, the first year I did it, I lived in Florida and so it was hot and humid.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

It's very different, very different and no hills.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

The second year I did it, I lived in St.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

George.