Michael Easter

And I,

I've read a lot of books on the psychology and how the human brain works and how the female brain works.

And one thing that I've learned, which I implemented much later in my career.

So I retired after I lost, not when I lost my belt, but I came back and I fought one more time in New York, as you had mentioned.

And I was absolutely not present in that fight.

I was somewhere else entirely, which is such a weird experience.

Because you win the belt, you have this two-week high.

Now, all of a sudden, life starts to get real.

You go, oh, this didn't solve all my problems.

You lose the belt.

And you're like, all right, what's the idea if I start getting back at the belt?

Even though I kind of, I knew already that it wasn't, but it was the only thing I had because I had not taken the time to resolve any issues with myself.

Yeah.

So I was still using the same broken system.

And I thought it would work if I did it better somehow.

Even though I was like coming to the harsh realization that there was way more that needed to be done than just winning fights.

So, oh, what I was going to say though is that when you do something incorrectly, so let's say, I'll say this about...

Training in a gym setting.

Yeah.

Let's say that I am drilling a double leg and I'm going to do it a hundred times.