Michael Easter

Every time I do it well, that's in your brain, the way the human brain works.

It's like, that's great.

But it's not really like acknowledged.

I think you're reinforcing the wiring, the myelin.

But when you do it wrong...

your body really cues on how to do it right.

So it's only because of the incorrect that you really, really hone in on how to do it correctly.

So it was really... I'm trying to remember what that book was now, but it was fascinating about the myelin and the brain is basically how I look at it in like a layman's terms.

It's like we have these...

pathways that we call it muscle memory and fighting.

It's like the term that we use, but these pathways that run through your brain and the more that you do this certain path, the more efficient that the firing of that network and connection that you're going to do it correctly is strengthened.

So you lay this, like you wrap around that.

So you make sure that this doesn't fire off to the left or the right, but it goes right where it's supposed to go.

Yeah.

That's muscle memory.

The things that you don't have to think about doing anymore.

It's like whenever you've done a craft or you've done anything, your yard work, whatever, you become more efficient at it as you're going because you're learning to hone in on it, right?

It's like with everything that you do.

And those negatives reinforce how to do it right.

Exactly.