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Michael Levitt

๐Ÿ‘ค Speaker
354 total appearances

Appearances Over Time

Podcast Appearances

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

that you're going to need to work through and if you have somebody that is a therapist they can help you through that it's not laying down on the couch and saying what's wrong in your world necessarily but it's really helpful so i wish i would have worked with a therapist back then because it would have sped along some things i still was able to do that so after recovering

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

that you're going to need to work through and if you have somebody that is a therapist they can help you through that it's not laying down on the couch and saying what's wrong in your world necessarily but it's really helpful so i wish i would have worked with a therapist back then because it would have sped along some things i still was able to do that so after recovering

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And after getting back on my feet and finding a new job, just going about things differently, I started noticing and I realized what was going on and that I was burned out. So I started researching burnout and was alarmed. And this was again in 2014, alarmed on the number of cases that I was seeing in burnout in a variety of different sectors, not just healthcare. That was 10 years ago.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And after getting back on my feet and finding a new job, just going about things differently, I started noticing and I realized what was going on and that I was burned out. So I started researching burnout and was alarmed. And this was again in 2014, alarmed on the number of cases that I was seeing in burnout in a variety of different sectors, not just healthcare. That was 10 years ago.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

Fast forward to today, burnout is worse than it was 10 years ago. And it's impacting our industry. I thought, you know what, I need to start sharing What I'm discovering about burnouts, I started writing about it on a blog and started talking with people about it, started doing little talks at different conferences and things about it.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

Fast forward to today, burnout is worse than it was 10 years ago. And it's impacting our industry. I thought, you know what, I need to start sharing What I'm discovering about burnouts, I started writing about it on a blog and started talking with people about it, started doing little talks at different conferences and things about it.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And then a colleague of mine said, you know what, you probably have a consulting business here. That's what I did. I said, okay, let's launch this. And then that led to another colleague saying, launch podcasts and share tidbits on how to prevent burnout. And that's how the original format of my show was for the first year or so.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And then a colleague of mine said, you know what, you probably have a consulting business here. That's what I did. I said, okay, let's launch this. And then that led to another colleague saying, launch podcasts and share tidbits on how to prevent burnout. And that's how the original format of my show was for the first year or so.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And then I started interviewing guests and meeting great human beings like yourself and a bunch of people across the planet, which has been great. So it spun off into a consulting, content creation, keynote speaking type of entity that I've been working on for

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And then I started interviewing guests and meeting great human beings like yourself and a bunch of people across the planet, which has been great. So it spun off into a consulting, content creation, keynote speaking type of entity that I've been working on for

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

now seven years or actually closer to eight and it's been both very enjoyable but also very sad because nothing would make me happier than for burnout to go away and I don't need to you know talk about it or work with people on it or anything like that I'm thankful that I have the opportunity to but I wish I didn't have to because they wouldn't you know because they're not burned out

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

now seven years or actually closer to eight and it's been both very enjoyable but also very sad because nothing would make me happier than for burnout to go away and I don't need to you know talk about it or work with people on it or anything like that I'm thankful that I have the opportunity to but I wish I didn't have to because they wouldn't you know because they're not burned out

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

Oh, I definitely agree. It doesn't matter what, as you said, what demographic you're from, your gender, where you're from, what type of work you do, the career, anything like that. It doesn't matter. It attacks you. And it's one of those things that time and time again, I see it. And over the last few years on my keynote talks, I've and keep track of where I speak, and I always have the industry.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

Oh, I definitely agree. It doesn't matter what, as you said, what demographic you're from, your gender, where you're from, what type of work you do, the career, anything like that. It doesn't matter. It attacks you. And it's one of those things that time and time again, I see it. And over the last few years on my keynote talks, I've and keep track of where I speak, and I always have the industry.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

I've spoke legal, education, farming, insurance, finance, retail, manufacturing, nonprofit, for-profit, every industry, you name it. So, yep, I've done something for them, whether it's been a Fortune 500 company or... an independent insurance organization outside of Boston or a talk for European leaders. It doesn't matter. Burnout hits everybody.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

I've spoke legal, education, farming, insurance, finance, retail, manufacturing, nonprofit, for-profit, every industry, you name it. So, yep, I've done something for them, whether it's been a Fortune 500 company or... an independent insurance organization outside of Boston or a talk for European leaders. It doesn't matter. Burnout hits everybody.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And it's one of those things that even the World Health Organization recognized burnout as a workplace phenomenon back in 2018 or 2019, prior to all their work with the pandemic. And for them to recognize burnout is a huge issue globally brought to light, okay, this is not something that's just a thing that's in style right now. This is legitimately a problem for people and

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

And it's one of those things that even the World Health Organization recognized burnout as a workplace phenomenon back in 2018 or 2019, prior to all their work with the pandemic. And for them to recognize burnout is a huge issue globally brought to light, okay, this is not something that's just a thing that's in style right now. This is legitimately a problem for people and

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

We need to get to the bottom of it, figure out what it is, identify the signs, which we can easily do. But the thing with burnout recovery or even burnout prevention is the steps that I see work that I used on myself and I've seen others work through them and it's helped me.

Chief Change Officer
#286 Michael Levitt: Ditch the Phone, Reclaim Your Sanity

We need to get to the bottom of it, figure out what it is, identify the signs, which we can easily do. But the thing with burnout recovery or even burnout prevention is the steps that I see work that I used on myself and I've seen others work through them and it's helped me.