Michael Shelton

Because if you can't admit to your friends or people that you consider your close circle that, hey, I might be struggling, or even better, hey, I was struggling, and then this is what I did, and this is the help that it had, that's tremendous value. That's how I think how you start chipping away with a little ice pick at the stigma associated with stuff like that. Yeah, for sure.

Because if you can't admit to your friends or people that you consider your close circle that, hey, I might be struggling, or even better, hey, I was struggling, and then this is what I did, and this is the help that it had, that's tremendous value. That's how I think how you start chipping away with a little ice pick at the stigma associated with stuff like that. Yeah, for sure.

Because if you can't admit to your friends or people that you consider your close circle that, hey, I might be struggling, or even better, hey, I was struggling, and then this is what I did, and this is the help that it had, that's tremendous value. That's how I think how you start chipping away with a little ice pick at the stigma associated with stuff like that. Yeah, for sure.

It's just like... What did you... And again, share whatever details you want to. I'm not trying to put you on the spot here. And for clarity, I know I've been on the Full Auto Friday ones. I'm sure you don't listen because you hear my voice enough. No, I don't. Well, I talk really openly about my own experiences with therapy.

It's just like... What did you... And again, share whatever details you want to. I'm not trying to put you on the spot here. And for clarity, I know I've been on the Full Auto Friday ones. I'm sure you don't listen because you hear my voice enough. No, I don't. Well, I talk really openly about my own experiences with therapy.

It's just like... What did you... And again, share whatever details you want to. I'm not trying to put you on the spot here. And for clarity, I know I've been on the Full Auto Friday ones. I'm sure you don't listen because you hear my voice enough. No, I don't. Well, I talk really openly about my own experiences with therapy.

I needed it and I leaned on it heavily when I was going through my divorce. And it has been hugely impactful. And it's been shocking to me the number of people, not like this, but similar to this, that would say, thank you for speaking openly about that. I'm like, I don't feel like it's an embarrassing thing at all. It's a tool.

I needed it and I leaned on it heavily when I was going through my divorce. And it has been hugely impactful. And it's been shocking to me the number of people, not like this, but similar to this, that would say, thank you for speaking openly about that. I'm like, I don't feel like it's an embarrassing thing at all. It's a tool.

I needed it and I leaned on it heavily when I was going through my divorce. And it has been hugely impactful. And it's been shocking to me the number of people, not like this, but similar to this, that would say, thank you for speaking openly about that. I'm like, I don't feel like it's an embarrassing thing at all. It's a tool.

I look at it like I'm not a carpenter, but I know that they wear belts sometimes and they got a hammer, tape measure and all, a bunch of other fancy shit that I'm sure that I would buy if I saw and never use just to say that I could have, which I don't know what that says about me, but I'm just being honest. Yeah, yeah. It's a tool. It's a tool and there's a time and place for it.

I look at it like I'm not a carpenter, but I know that they wear belts sometimes and they got a hammer, tape measure and all, a bunch of other fancy shit that I'm sure that I would buy if I saw and never use just to say that I could have, which I don't know what that says about me, but I'm just being honest. Yeah, yeah. It's a tool. It's a tool and there's a time and place for it.

I look at it like I'm not a carpenter, but I know that they wear belts sometimes and they got a hammer, tape measure and all, a bunch of other fancy shit that I'm sure that I would buy if I saw and never use just to say that I could have, which I don't know what that says about me, but I'm just being honest. Yeah, yeah. It's a tool. It's a tool and there's a time and place for it.

And it's not something you have to do for the rest of your life. But that, I mean, I don't know in my early twenties, if I would have been able to talk to my peers and say, Hey, this is what's going on with me. And this is why, what did you think it was going to be? And what has it been for you? And please paint with a broom as broadly as you want to.

And it's not something you have to do for the rest of your life. But that, I mean, I don't know in my early twenties, if I would have been able to talk to my peers and say, Hey, this is what's going on with me. And this is why, what did you think it was going to be? And what has it been for you? And please paint with a broom as broadly as you want to.

And it's not something you have to do for the rest of your life. But that, I mean, I don't know in my early twenties, if I would have been able to talk to my peers and say, Hey, this is what's going on with me. And this is why, what did you think it was going to be? And what has it been for you? And please paint with a broom as broadly as you want to.

And just out of curiosity, how, what mechanism of that do you think has helped you? Is it that you have somebody that you can talk to who is neutral, perhaps more objective, not directly involved in whatever it is that you are exactly dealing with? Yeah. That's a big part because. That's what it was for me too. Yeah.

And just out of curiosity, how, what mechanism of that do you think has helped you? Is it that you have somebody that you can talk to who is neutral, perhaps more objective, not directly involved in whatever it is that you are exactly dealing with? Yeah. That's a big part because. That's what it was for me too. Yeah.

And just out of curiosity, how, what mechanism of that do you think has helped you? Is it that you have somebody that you can talk to who is neutral, perhaps more objective, not directly involved in whatever it is that you are exactly dealing with? Yeah. That's a big part because. That's what it was for me too. Yeah.

Having somebody who didn't have their nose smashed against the grindstone that was spinning.

Having somebody who didn't have their nose smashed against the grindstone that was spinning.