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Michael Smoak

๐Ÿ‘ค Speaker
1013 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

In studies, this...

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

supported mitochondrial function and muscle strength in older adults.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

It's not about pushing harder.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

It's about actually supporting the cellular machinery underneath your training.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

If you care about staying strong into your 30s, 40s and 50s and beyond, this is foundational.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

Best of all, there is a 30 day money back guarantee plus free shipping in the US and they ship internationally.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

And right now you can get up to 20% off by going to the link in the description below or heading to timeline.com slash modern wisdom and using the code modern wisdom at checkout.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

That's timeline.com slash modern wisdom.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

and Modern Wisdom at checkout.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

What did you learn from that process with your dad?

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

What was it like going through that?

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

I had a conversation with Alain de Botton toward the back end of last year, and he has this line.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

He says, the best men have been broken.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

And I asked him, how can you tell?

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

What do you mean, and how can you tell?

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

He says, there's just a look.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

There's a twinkle in the eye.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

There's a kind of humility.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

There's a humbleness.

Modern Wisdom
#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

There's a recognition of their own limits, even if they're really high.