Michaeleen Doucleff
👤 SpeakerAppearances Over Time
Podcast Appearances
Exactly.
It's like your most euphoric state or something.
Yeah, but these apps don't create that.
These apps create dark flow.
And that's where you're concentrating on an easy kind of mindless task.
And you still feel deeply immersed in it, right?
But afterwards, you often feel bad, right?
Lethargic and maybe even gloomy.
This is fascinating to me.
Absolutely.
So, for example, our family was wasting way too much time on streaming apps, right?
Streaming videos.
So we put a bottom on the app and slowed it way down.
How'd you do that?
We canceled all of our subscriptions and now have to buy each video a la carte.
I thought we'd end up spending way more money, but actually we saved so much money because we're really careful about what we watch.
Before we press play, we really think to ourselves, hmm, do I really want to spend $5.99 on this video?
Wow.
If we cut back on our movie watching, I'd say like a tenth.
You never binge when you have to...