Mika

And she's going through a bit of a life change at the moment.

And she very clearly on this holiday that she went to a Greek island somewhere.

I'm not going to say her name, but she's still going to kill me for talking about this.

And she's a very good friend of mine.

And she just...

And stayed there for about four weeks.

And she spoke to me on the phone about how she got so embarrassed by some of her actions.

She'd been in such a serious job for 10 years.

And then she just went out and let her hair down.

And she was feeling embarrassed about it.

I was like, that's the whole point.

That is exactly why you went on this trip.

That's what you needed to do something, to be embarrassed, to not think about the consequences, to recognize it, but also feel that.

It's a really good thing.

How many times have we been made by the things that were the most embarrassing in our adolescence?

My life is made by fundamentally embarrassing moments throughout my entire life, even my adulthood.

Give me some examples.

When?

Oh, gosh.

Every single thing that was important in my life is associated to embarrassment.