Mike Carruthers

And he talked with Dr. Rhonda Patrick about how to protect your mind and body from the modern world.

And it's tougher than you think.

I've gotten to know Jordan pretty well.

We talk frequently, and I tell you, he is a very smart, insightful guy who does a hell of a podcast.

Check out The Jordan Harbinger Show on Apple Podcasts, Spotify, or wherever you listen to podcasts.

today on Something You Should Know.

If you worry you drink too much coffee, I'm going to tell you why you probably don't.

Then the amazing history of eyeglasses and how buying them today is different than it used to be.

Also, ever walk into a room and forget why?

I'll explain why that happens.

And the fine art of complaining from someone with a very high batting average of success.

All this today on Something You Should Know.

If you drink coffee, and I drink a fair amount of coffee, so I know this is true for me and I suspect it's true for most coffee drinkers, that you worry about it, that you feel guilty about it.

Oh, I should cut back.

I'm drinking too much.

Well, if you've ever thought that, hang on.

That's what we're going to start with today on this episode of Something You Should Know.

I'm Mike Carruthers, and welcome.

Glad to have you here.

So, coffee drinkers often worry and feel guilty about the coffee they drink.