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Mike Carruthers

๐Ÿ‘ค Speaker
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21765 total appearances
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Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Hi Nir, welcome back to Something You Should Know.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Hi Mike, great to be here.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

So to kick off this conversation, let me just ask you to state your case, state your premise of what it is you're trying to get across to people.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Great.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Well said.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

So give me some examples of limiting beliefs that many of us may have.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

that we don't necessarily realize are limiting, but they just are beliefs.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

So these beliefs that we have, well, wait a minute.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

If somebody says some of those things that you just said, like, you know, I have this diagnosis or, you know, it's too late because I'm 85 years old and I don't think I can make the Olympic team.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

You know, those aren't beliefs.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Those are truths.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

But you also have to be realistic, too.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

So I can feel like I can grow at any age, but if I go down to the high school track and run 10 laps, I'm going to fall over and die from a heart attack, most likely, because I'm not 85, but somebody that old, you see, I mean, you still have, there are some limits to this, it would seem.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

So I realize I just did something in this conversation right now.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

I took an extreme example, a ridiculous example of you can't be 85 and join the Olympic team, and so therefore I'm trying to negate everything you've said, which I think a lot of people do.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Well, you know, here's an extreme example.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

See, it's not true, and so nothing that you say is true.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

And people who do that...

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

Well, I would have normally said another five minutes.

Something You Should Know
How Your Beliefs Drive Success & The Science Behind Keeping Your Brain Sharp

But as you just said, it's going to be some amazing number.