Mike Della Rocha
๐ค SpeakerVoice Profile Active
This person's voice can be automatically recognized across podcast episodes using AI voice matching.
Appearances Over Time
Podcast Appearances
Is that still happening or is it just you just get up early and get on your phone?
Yeah, I set my alarm and I'm just like on Amazon.
Yeah.
I just want to know if anybody's actually waiting in line listening to this right now.
It does happen.
You still get on the news every year.
It's so crazy to me.
I bet Best Buy is lit right now.
Yeah.
For sure.
How many TVs can we need?
There's never enough.
Oh, yeah.
Smart speaker even.
you ever need a pick-me-up experts just released a list this morning of the four things you can do first thing when you get up to be happier all day long oh i love this i need this would you be willing to try these for one week for us and then we'll do like an instagram on it like a before and after make me happier please okay we'll give that a shot look for it on our instagram at brooke and jeffrey let's get into the four things all right number four be thankful
People who journal about the things that they're thankful for throughout the week score much higher on measures of happiness than people who just complain about the things they're irritated by.
Kind of like we do for most of this show.
I guess the difference would be writing it down.
And with writing, it's kind of like exercise for your hands, too.
So tackling two things at once.