Mike Della Rocha
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Appearances Over Time
Podcast Appearances
I honestly want to try it now because I'm like, I've never had any sunlight down there.
I love skinny dipping.
That's why they say where the sun don't shine.
Oh, yeah.
This is where it comes from.
If you're interested in trying it, the guy even posted a step-by-step instruction for properly executing the sun worship exercise.
So, Jose, you can try it in the studio if you want.
In your clothes.
But the instructions say, quote, turn your body so that your back is towards the sun.
Okay.
Lean over so that the sunlight comes into the openings.
I don't like the wordage there.
Feel the warmth penetrate into the tissue.
Relax and let in the positive energy.
Release the bad.
It's really cold in here, though.
How serious do you have to take yourself to be able to do this and not laugh the whole time?
To lead a class of 40 people?
I would sign up.
I think as a team, we should all do this.