Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Mike Israetel

๐Ÿ‘ค Speaker
2772 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Like in the mirror to yourself, like you really thought you were going to look good in this dress. Almost no one does that. They go, oh, I look like, man, I don't like this. And what do they do? They go on Amazon. They do the returns. They return the dress. They get a better dress and they like it. They put it on. They go, boom, problem solved. They never have to hate themselves.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Like in the mirror to yourself, like you really thought you were going to look good in this dress. Almost no one does that. They go, oh, I look like, man, I don't like this. And what do they do? They go on Amazon. They do the returns. They return the dress. They get a better dress and they like it. They put it on. They go, boom, problem solved. They never have to hate themselves.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I would ask people to treat their bodies as kind of a style of clothing that they're wearing. It's just like robot thing that you exist in and you can change it just similarly to how you buy clothes. But what you'll be having to pay instead of money is diligence, effort, and time. Not a magic and psychotic amount of those.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I would ask people to treat their bodies as kind of a style of clothing that they're wearing. It's just like robot thing that you exist in and you can change it just similarly to how you buy clothes. But what you'll be having to pay instead of money is diligence, effort, and time. Not a magic and psychotic amount of those.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I would ask people to treat their bodies as kind of a style of clothing that they're wearing. It's just like robot thing that you exist in and you can change it just similarly to how you buy clothes. But what you'll be having to pay instead of money is diligence, effort, and time. Not a magic and psychotic amount of those.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

These are all tractable problems that most people can get a big bite into and really change how they look. But that's kind of the payment process. And here's the thing. I'm not saying that people don't have all kinds of feelings about their bodies because they do. They have all kinds of emotions about how they'd want to look, about how they look. Do I look like this? Turn to the side. I hate this.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

These are all tractable problems that most people can get a big bite into and really change how they look. But that's kind of the payment process. And here's the thing. I'm not saying that people don't have all kinds of feelings about their bodies because they do. They have all kinds of emotions about how they'd want to look, about how they look. Do I look like this? Turn to the side. I hate this.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

These are all tractable problems that most people can get a big bite into and really change how they look. But that's kind of the payment process. And here's the thing. I'm not saying that people don't have all kinds of feelings about their bodies because they do. They have all kinds of emotions about how they'd want to look, about how they look. Do I look like this? Turn to the side. I hate this.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I hate that. All that stuff is valid. But like most feelings, at the end of the day, when you want to change something in the world, You kind of get a little bit, you rest with your feelings, you let them express themselves. You're not trying to like suppress anything. But then you ask the question of, how do I change the situation for the better?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I hate that. All that stuff is valid. But like most feelings, at the end of the day, when you want to change something in the world, You kind of get a little bit, you rest with your feelings, you let them express themselves. You're not trying to like suppress anything. But then you ask the question of, how do I change the situation for the better?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I hate that. All that stuff is valid. But like most feelings, at the end of the day, when you want to change something in the world, You kind of get a little bit, you rest with your feelings, you let them express themselves. You're not trying to like suppress anything. But then you ask the question of, how do I change the situation for the better?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

And then that is really very straightforward process instead of having to cycle through your emotions and try to find who you really are deep down inside or something like that.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

And then that is really very straightforward process instead of having to cycle through your emotions and try to find who you really are deep down inside or something like that.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

And then that is really very straightforward process instead of having to cycle through your emotions and try to find who you really are deep down inside or something like that.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I would say, I'm not so sure if it's a principle, but I would say what to keep in mind is that you have scoped out a problem and assumed the solution was possible without doing due diligence on is the solution actually probable.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I would say, I'm not so sure if it's a principle, but I would say what to keep in mind is that you have scoped out a problem and assumed the solution was possible without doing due diligence on is the solution actually probable.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

I would say, I'm not so sure if it's a principle, but I would say what to keep in mind is that you have scoped out a problem and assumed the solution was possible without doing due diligence on is the solution actually probable.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Like you can get out a map of the earth and the moon and you can draw a line from Houston all the way to the surface of the moon and draw a little picture of a rocket and go like, we're gonna make it. And in just the same way, people say, well, I wanna lose 25 pounds in four months And I'm just, it's like a line, it's like a straight line, right?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Like you can get out a map of the earth and the moon and you can draw a line from Houston all the way to the surface of the moon and draw a little picture of a rocket and go like, we're gonna make it. And in just the same way, people say, well, I wanna lose 25 pounds in four months And I'm just, it's like a line, it's like a straight line, right?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Like you can get out a map of the earth and the moon and you can draw a line from Houston all the way to the surface of the moon and draw a little picture of a rocket and go like, we're gonna make it. And in just the same way, people say, well, I wanna lose 25 pounds in four months And I'm just, it's like a line, it's like a straight line, right?