Mike Maxwell
👤 Speaker
1104
total appearances
Appearances Over Time
Podcast Appearances
The Joe Rogan Experience
#2359 - Mike Maxwell
I want to know how many people have the lockdown muscle in their fucking calf.
The Joe Rogan Experience
#2359 - Mike Maxwell
You put like a little plate on it and you lift with your foot.
The Joe Rogan Experience
#2359 - Mike Maxwell
You could do tib bar raises where you just stand on your heels and lean against the wall and just lift your foot up over and over and over again.
The Joe Rogan Experience
#2359 - Mike Maxwell
But the tib bar thing, you could do it with weight.
The Joe Rogan Experience
#2359 - Mike Maxwell
I use that fucker every day.
The Joe Rogan Experience
#2359 - Mike Maxwell
I've been wanting my butterfly guard to get better, too.