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Mike Rashid

👤 Person
462 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Oh, see, I got you. I got a care package for you. Okay. So I do Nectar. And then while I'm training, we have a product called Hydroglyph that is a hydration product. but it's more than just hydration, right? We have amino acids in it and we have HMB in it. We have ingredients in it that, because we're big on fasting or at least intermittent fasting, and we don't want people to lose muscle mass.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Oh, see, I got you. I got a care package for you. Okay. So I do Nectar. And then while I'm training, we have a product called Hydroglyph that is a hydration product. but it's more than just hydration, right? We have amino acids in it and we have HMB in it. We have ingredients in it that, because we're big on fasting or at least intermittent fasting, and we don't want people to lose muscle mass.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So it's preserving muscle mass. It's increasing muscle protein synthesis and hydrating you to a high degree and kind of like keeping the hunger off. So I do that. Train, train, train. And then at the office, I'll have a shake. We have the top plant-based protein in the country. Right on. Yeah, so I have a glass of plantain. I just drink it with water because it tastes that good.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So it's preserving muscle mass. It's increasing muscle protein synthesis and hydrating you to a high degree and kind of like keeping the hunger off. So I do that. Train, train, train. And then at the office, I'll have a shake. We have the top plant-based protein in the country. Right on. Yeah, so I have a glass of plantain. I just drink it with water because it tastes that good.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So it's preserving muscle mass. It's increasing muscle protein synthesis and hydrating you to a high degree and kind of like keeping the hunger off. So I do that. Train, train, train. And then at the office, I'll have a shake. We have the top plant-based protein in the country. Right on. Yeah, so I have a glass of plantain. I just drink it with water because it tastes that good.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

And as I'm starting my day, I'm sipping on mental juice, which is the nootropic. Okay. Right.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

And as I'm starting my day, I'm sipping on mental juice, which is the nootropic. Okay. Right.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

And as I'm starting my day, I'm sipping on mental juice, which is the nootropic. Okay. Right.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I had a company before. It was a way smaller company. Wasn't this level of quality as far as what we had because I didn't have a team like that. But it did me well financially. But it wasn't like a legacy thing. you know, we were limited in what we had access to at the time.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I had a company before. It was a way smaller company. Wasn't this level of quality as far as what we had because I didn't have a team like that. But it did me well financially. But it wasn't like a legacy thing. you know, we were limited in what we had access to at the time.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I had a company before. It was a way smaller company. Wasn't this level of quality as far as what we had because I didn't have a team like that. But it did me well financially. But it wasn't like a legacy thing. you know, we were limited in what we had access to at the time.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So when I got, you know, you just get with people who have different expertise and we put our brains together, you know, cause that was just me back then. So with Ambrosia, we took it to a whole nother level. So yeah, this is like the first big real thing. This is my passion. This is a passion project that actually ended up becoming very lucrative and became a big company.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So when I got, you know, you just get with people who have different expertise and we put our brains together, you know, cause that was just me back then. So with Ambrosia, we took it to a whole nother level. So yeah, this is like the first big real thing. This is my passion. This is a passion project that actually ended up becoming very lucrative and became a big company.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So when I got, you know, you just get with people who have different expertise and we put our brains together, you know, cause that was just me back then. So with Ambrosia, we took it to a whole nother level. So yeah, this is like the first big real thing. This is my passion. This is a passion project that actually ended up becoming very lucrative and became a big company.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

We didn't expect that at all. We just didn't want to lose money. You know?

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

We didn't expect that at all. We just didn't want to lose money. You know?

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

We didn't expect that at all. We just didn't want to lose money. You know?

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Yeah.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Yeah.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Yeah.