Mike Rashid

So I love this. I eat once a day in the evening.

I ate a vegan diet for like two years. It's a few years ago, but I like meat. I do too. I tried it, but you know, it was cool. But testing blood work, you know, I was healthier. I mean, before I was eating a lot, I was 250, right? Yeah. So that, and then I went to like, I was eating meat every other day, testing blood work, and it was the same. So it wasn't like veganism made me healthier.

I ate a vegan diet for like two years. It's a few years ago, but I like meat. I do too. I tried it, but you know, it was cool. But testing blood work, you know, I was healthier. I mean, before I was eating a lot, I was 250, right? Yeah. So that, and then I went to like, I was eating meat every other day, testing blood work, and it was the same. So it wasn't like veganism made me healthier.

I ate a vegan diet for like two years. It's a few years ago, but I like meat. I do too. I tried it, but you know, it was cool. But testing blood work, you know, I was healthier. I mean, before I was eating a lot, I was 250, right? Yeah. So that, and then I went to like, I was eating meat every other day, testing blood work, and it was the same. So it wasn't like veganism made me healthier.

It was me restricting my calories to a degree. And, you know, just a healthy lifestyle made me healthy.

It was me restricting my calories to a degree. And, you know, just a healthy lifestyle made me healthy.

It was me restricting my calories to a degree. And, you know, just a healthy lifestyle made me healthy.

And I like meat. And you cannot get the amount of quality nutrients that you can get in salmon or bison without, right? And I found that doing the vegan thing,

And I like meat. And you cannot get the amount of quality nutrients that you can get in salmon or bison without, right? And I found that doing the vegan thing,

And I like meat. And you cannot get the amount of quality nutrients that you can get in salmon or bison without, right? And I found that doing the vegan thing,

And I don't approve of that.

And I don't approve of that.

And I don't approve of that.

But no, I like meat.

But no, I like meat.

But no, I like meat.

So do I. But anyway, so first thing I drink in the morning is a product called Nectar. It's a superfoods product. It's 13 ingredients in it. So you know when people have those little pill boxes with all the pills? We have all of that in one product that tastes really good.

So do I. But anyway, so first thing I drink in the morning is a product called Nectar. It's a superfoods product. It's 13 ingredients in it. So you know when people have those little pill boxes with all the pills? We have all of that in one product that tastes really good.

So do I. But anyway, so first thing I drink in the morning is a product called Nectar. It's a superfoods product. It's 13 ingredients in it. So you know when people have those little pill boxes with all the pills? We have all of that in one product that tastes really good.

Oh, see, I got you. I got a care package for you. Okay. So I do Nectar. And then while I'm training, we have a product called Hydroglyph that is a hydration product. but it's more than just hydration, right? We have amino acids in it and we have HMB in it. We have ingredients in it that, because we're big on fasting or at least intermittent fasting, and we don't want people to lose muscle mass.