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Mike Rashid

👤 Person
462 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So we start out feeling like, well, this system ain't for me, so I'm going to do my own thing anyway. So I think that benefited me to a high degree because I've always done my own thing. Now, I got out of that life because it wasn't legal. And I put my energy in legal things. And supplements came up. I had a supplement company before that.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So we start out feeling like, well, this system ain't for me, so I'm going to do my own thing anyway. So I think that benefited me to a high degree because I've always done my own thing. Now, I got out of that life because it wasn't legal. And I put my energy in legal things. And supplements came up. I had a supplement company before that.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So we start out feeling like, well, this system ain't for me, so I'm going to do my own thing anyway. So I think that benefited me to a high degree because I've always done my own thing. Now, I got out of that life because it wasn't legal. And I put my energy in legal things. And supplements came up. I had a supplement company before that.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

But Sean and I, me and Sean and one more partner, we met through just different industry events. And we became friends. And... One time we was, well, I watched Limitless, right? I love that movie, man. You gotta make something like that. Yeah. So we sought out to, our first product actually is called Mental Jewels. It's a nootropic.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

But Sean and I, me and Sean and one more partner, we met through just different industry events. And we became friends. And... One time we was, well, I watched Limitless, right? I love that movie, man. You gotta make something like that. Yeah. So we sought out to, our first product actually is called Mental Jewels. It's a nootropic.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

But Sean and I, me and Sean and one more partner, we met through just different industry events. And we became friends. And... One time we was, well, I watched Limitless, right? I love that movie, man. You gotta make something like that. Yeah. So we sought out to, our first product actually is called Mental Jewels. It's a nootropic.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

We just wanted to make the most powerful, the best nootropic on the market. And we did because we studied the best ones that were there at the time. And we outdid them, you know, we didn't sacrifice quality at all. It was actually, we had a lot of debate going back and forth because, you know, the ingredients that we source were very expensive.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

We just wanted to make the most powerful, the best nootropic on the market. And we did because we studied the best ones that were there at the time. And we outdid them, you know, we didn't sacrifice quality at all. It was actually, we had a lot of debate going back and forth because, you know, the ingredients that we source were very expensive.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

We just wanted to make the most powerful, the best nootropic on the market. And we did because we studied the best ones that were there at the time. And we outdid them, you know, we didn't sacrifice quality at all. It was actually, we had a lot of debate going back and forth because, you know, the ingredients that we source were very expensive.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

The testing we do is expensive, but we wanted to make it affordable for people. So it's an ultra premium product at just a premium rate.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

The testing we do is expensive, but we wanted to make it affordable for people. So it's an ultra premium product at just a premium rate.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

The testing we do is expensive, but we wanted to make it affordable for people. So it's an ultra premium product at just a premium rate.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Well, all right. My morning routine is this. I get up around 4.45, 5 o'clock. I do my morning prayer, which is called Fajr. And then after that, I sit and I go through my life list because this is a very important thing for me is to write out exactly what I want at the time. So I go through that list. It's in my head. I've written it out, but it's in my head.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Well, all right. My morning routine is this. I get up around 4.45, 5 o'clock. I do my morning prayer, which is called Fajr. And then after that, I sit and I go through my life list because this is a very important thing for me is to write out exactly what I want at the time. So I go through that list. It's in my head. I've written it out, but it's in my head.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Well, all right. My morning routine is this. I get up around 4.45, 5 o'clock. I do my morning prayer, which is called Fajr. And then after that, I sit and I go through my life list because this is a very important thing for me is to write out exactly what I want at the time. So I go through that list. It's in my head. I've written it out, but it's in my head.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I start visualizing it very specific. Amazing. Then as I begin my day, I align every decision and action with everything on that list. So from there, I'm off to the gym, train, cardio, sauna, shower. Then I'm at my office, probably at the office around 9, 9.30. And then I begin my day. Okay. But now you're ready, though.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I start visualizing it very specific. Amazing. Then as I begin my day, I align every decision and action with everything on that list. So from there, I'm off to the gym, train, cardio, sauna, shower. Then I'm at my office, probably at the office around 9, 9.30. And then I begin my day. Okay. But now you're ready, though.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I start visualizing it very specific. Amazing. Then as I begin my day, I align every decision and action with everything on that list. So from there, I'm off to the gym, train, cardio, sauna, shower. Then I'm at my office, probably at the office around 9, 9.30. And then I begin my day. Okay. But now you're ready, though.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So I love this. I eat once a day in the evening.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

So I love this. I eat once a day in the evening.