Miranda Kerr

It was pretty wild because I was just like kind of embracing it and just kind of like not taking myself too seriously and just kind of like trying to roll with it.

Like it was just, it was interesting.

It was interesting.

I was like, okay, let's just have fun with this while it lasts.

It might not last very long.

It ended up lasting a while.

I mean, because I was an angel, I just was very consistent with my routine, just making sure and like doing things that –

I didn't necessarily love like running.

I'm not a natural runner.

But I did get into it more and like boxing, whereas I prefer more like yoga and Pilates.

Yeah.

I'd have to say after a good night's sleep.

You just feel so much better after you've had a good night's sleep.

And I feel like, you know, if I've had also a good meditation, you feel connected to that deeper part within yourself.

And I've been meditating since I was 17.

And sometimes, like when I'm about to turn 43, and sometimes you go really deep.

And then other times, you know, you go really more shallow.

And it's like...

You're still connecting to your soul, but those moments when you go really kind of deep and it kind of resets your nervous system is when you do wake up and you have that kind of...

fresh radiance about you and it shows in a very natural way.