Miranda Kerr

Yeah.

And my little boys, you know, they kind of will be like, okay, mom, let's meditate.

And then they need to do it just for like six minutes because one of them six and the other one seven minutes because he's seven.

Yeah.

It actually, that's where you... Dance is a really good form of meditation, actually.

Like putting the music on and jumping around with the kids.

Yeah.

Do you know that's so funny?

Because I said to Evan after Coachella this year, I was like, oh, do you think, you know, we'll go back next year?

And he's like, I don't know.

I said, we should just put on the music, get some glow sticks with the kids and dance around in the house next year.

And be in the moment.

Whatever gets you in the moment.

And some people, they just, you know, love doing running.

Other people, they like doing yoga.

Yeah, yeah.

I actually, I love dancing.

It's the best.

Hmm.

I feel like it's given me a deeper appreciation for my body, you know, like obviously what it's capable of doing, like growing babies and carrying them and giving birth.