Mitchell Osmond

I had no idea that even happened.

And when I grew up as a grown man, all of a sudden I'm realizing I'm still I still have that bond with food that I that was formed when I was seven years old.

Right.

And so it wasn't enough for me to have a workout plan.

And I hired trainer after trainer, but I had to break that.

And that's a mindset piece.

And I could tell you story after story of limiting beliefs that I struggled with or just different things that I carry from my childhood that continue to limit and sabotage me in my future.

So for me, man, the game is mindset always first.

Yeah, man, that means letting go of this sense of entitlement that one day, God, the universe is just going to give you what you want, right?

I'm a millennial.

We are plagued with this, like,

entitlement of like, and I don't know if it was because we all started getting, you know, participants, participation ribbons and sports when we were kids, but it's like, we all think we deserve a prize.

David data in this book, the way of the superior man, he calls it the great masculine error is that one day it's all going to make sense.

One day it's going to be easy that you're just going to wake up and be disciplined that you're just going to wake up and have a lot of money or have a great marriage.

But the reality is the Calvary is not coming.

No one is coming to save you.

My wife is never going to grab the Netflix remote from my hand.

My son's never going to grab the smartphone from me.

There's never going to be a pack of cheerleaders at the gym parking lot at 5 a.m.

cheering me on.