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Mo Brown Suga

๐Ÿ‘ค Person
270 total appearances

Appearances Over Time

Podcast Appearances

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Aki and saltfish. Okay. Do you know Aki and saltfish?

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes, I love Aki and saltfish with peppers and scotch bonnet pepper with dumpling. Mm-hmm.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes, I love Aki and saltfish with peppers and scotch bonnet pepper with dumpling. Mm-hmm.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes, I love Aki and saltfish with peppers and scotch bonnet pepper with dumpling. Mm-hmm.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes. I love plantain too. That plantain is my favorite.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes. I love plantain too. That plantain is my favorite.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes. I love plantain too. That plantain is my favorite.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yeah. Well, I can saw fishes, you know, and plants and that's my favorite. But being that I had to change my diet due to, you know, the fibroids, I had to cut meat. I had to cut oxtail, all of those good things. I was like, oh, I still cook it and make it for my people, but I can't eat it anymore. So I just enjoy the smells, but I can make a mean red snapper.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yeah. Well, I can saw fishes, you know, and plants and that's my favorite. But being that I had to change my diet due to, you know, the fibroids, I had to cut meat. I had to cut oxtail, all of those good things. I was like, oh, I still cook it and make it for my people, but I can't eat it anymore. So I just enjoy the smells, but I can make a mean red snapper.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yeah. Well, I can saw fishes, you know, and plants and that's my favorite. But being that I had to change my diet due to, you know, the fibroids, I had to cut meat. I had to cut oxtail, all of those good things. I was like, oh, I still cook it and make it for my people, but I can't eat it anymore. So I just enjoy the smells, but I can make a mean red snapper.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Stuffed with, some people don't like okra, but stuffed with okra and peppers and rice and cabbage and plants.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Stuffed with, some people don't like okra, but stuffed with okra and peppers and rice and cabbage and plants.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Stuffed with, some people don't like okra, but stuffed with okra and peppers and rice and cabbage and plants.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Oh, wow. Okay. Wow. Ah.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Oh, wow. Okay. Wow. Ah.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Oh, wow. Okay. Wow. Ah.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Like what's your favorite part of New York? You know what? That might have to be something that I, I look into now because I used to. So before the pandemic, New York was very different. So now, you know, there's a lot of new restaurants. There's a lot of new man-made parks. There's a lot of newness in New York. So although I've been here a long time, I feel like I'm relearning my own city. Yeah.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Like what's your favorite part of New York? You know what? That might have to be something that I, I look into now because I used to. So before the pandemic, New York was very different. So now, you know, there's a lot of new restaurants. There's a lot of new man-made parks. There's a lot of newness in New York. So although I've been here a long time, I feel like I'm relearning my own city. Yeah.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Like what's your favorite part of New York? You know what? That might have to be something that I, I look into now because I used to. So before the pandemic, New York was very different. So now, you know, there's a lot of new restaurants. There's a lot of new man-made parks. There's a lot of newness in New York. So although I've been here a long time, I feel like I'm relearning my own city. Yeah.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Yes.