Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

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Mick Unplugged 36 min 4 speakers transcribed
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Aging is inevitable, but that doesn't mean you have to give up on the activities you enjoy. Explore AARP Staying Sharp, an award-winning program about brain health designed to help you build healthy habits as you age with delicious whole food recipes, exercise videos, challenges, and a cognitive assessment. For more information about tools and activities to help you create a well-balanced lifestyle, visit stayingsharp.org. How does it feel to be Moe?
Mo Brown Suga 0:34
Oh my gosh. Energetic. A lot of people ask me like, do you drink? Do you do this? Do you do that? I'm like, I literally was born energetic. So I feel fiery. I feel passionate.
Mick Hunt 0:47
When Mo was just getting started, what was your because? What was that drive? What was that purpose for you that said, not only can I do this, but doggone it, I'm Mo Brown. I can dominate.
Mo Brown Suga 0:59
I can say to spark, to spark energy, to show people that they can do anything that they put their mind to. And that was from when I was a little girl.
Mick Hunt 1:10
What would Mo tell that person that's like, no, go be the opportunity, go do it?
Mo Brown Suga 1:14
Well, if it's in you, then there's a way. So just like how you would believe in other people, just like how you would push other people, you have to do that for yourself.
Mick Hunt 1:29
Welcome to Mick Unplugged, where we ignite potential and fuel purpose. Get ready for raw insights, bold moves, and game-changing conversations. Buckle up. Here's Mick. Ladies and gentlemen, welcome to another exciting episode of Make Unplugged. And today's guest is a multi-talented entertainer, entrepreneur, and a creative force who has carved out a unique space in the entertainment industry. Her journey from being a voiceover artist and music producer to creating a popular web series showcases her relentless drive and ability to connect with audiences on multiple levels. Please join me in welcoming the innovative, the hilarious, Brooklyn's finest, Miss Mo Brown Sugar. Mo, how you doing today, dear?
Mo Brown Suga 2:15
And the crowd goes wild.
Mick Hunt 2:17
Let's go.
Mo Brown Suga 2:21
Hi, that was amazing. Thank you.
Mick Hunt 2:24
Mo, huge fan of you, huge fan of the work that you do. I could have given like 5,000 accolades. I didn't know which of the 5,000 to choose from. So I just kind of went off the dome with something, but you're that chick, Mo. Like there's not much Mo hasn't accomplished. Like, and we're going to get into your story and all of that, but I just wanted to know, I've been waiting to ask you this question. How does it feel to be Mo?
Mo Brown Suga 2:51
Oh my gosh. Energetic. A lot of people ask me like, do you drink? Do you do this? Do you do that? I'm like, I literally was born energetic. So I feel fiery. I feel passionate. How does it feel to be Mo? It feels... Joyful. I know how to, even in situations that are like really, really sad, I have the ability to bounce back and find the good in things. And, you know, and living, noticing that a lot of people aren't really like that. I really don't take that for granted. So it feels joyful. It feels energetic. It feels fun. And what is the word? Wanderist. Like wanderlust.
Mick Hunt 3:34
Wanderist. We're adding that one.
Mo Brown Suga 3:39
Wander and wander.
Mick Hunt 3:41
Let's go. I love it. I love it. So, you know, career, amazing entertainer, entrepreneur, right? Voiceover actress, amazing in all the fields of entertainment, but it had to start somewhere, right? And I'll make a plug. We talk about your because, that thing that's deeper than your why. When Mo was just getting started, what was your because? What was that drive? What was that purpose for you that said, not only can I do this, but doggone it, I'm Mo Brown. I can dominate.
Mo Brown Suga 4:14
I can say to spark, to spark energy, to show people that they can do anything that they put their mind to. And that was from when I was a little girl. You know, my family was always supportive in the arts and just, they always said, you can be whatever you want to be. You can do whatever you want to do. And so when you have that instilled in you, you're like, okay, I'm just going to go for it. So my why, I wanted to spark. I wanted to bring energy to the world. I wanted to, like I said, show people that they can do anything and be anything. And my family's Caribbean. So to come from another country, and I will say this, a lot of Caribbeans, mostly growing up, they were nurses and in the medical field.

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