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Mo Brown Suga

👤 Person
270 total appearances

Appearances Over Time

Podcast Appearances

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

And, you know, and living, noticing that a lot of people aren't really like that. I really don't take that for granted. So it feels joyful. It feels energetic. It feels fun. And what is the word? Wanderist. Like wanderlust.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Wander and wander.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Wander and wander.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

Wander and wander.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

I can say to spark, to spark energy, to show people that they can do anything that they put their mind to. And that was from when I was a little girl. You know, my family was always supportive in the arts and just, they always said, you can be whatever you want to be. You can do whatever you want to do. And so when you have that instilled in you, you're like, okay, I'm just going to go for it.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

I can say to spark, to spark energy, to show people that they can do anything that they put their mind to. And that was from when I was a little girl. You know, my family was always supportive in the arts and just, they always said, you can be whatever you want to be. You can do whatever you want to do. And so when you have that instilled in you, you're like, okay, I'm just going to go for it.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

I can say to spark, to spark energy, to show people that they can do anything that they put their mind to. And that was from when I was a little girl. You know, my family was always supportive in the arts and just, they always said, you can be whatever you want to be. You can do whatever you want to do. And so when you have that instilled in you, you're like, okay, I'm just going to go for it.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So my why, I wanted to spark. I wanted to bring energy to the world. I wanted to, like I said, show people that they can do anything and be anything. And my family's Caribbean. So to come from another country, and I will say this, a lot of Caribbeans, mostly growing up, they were nurses and in the medical field.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So my why, I wanted to spark. I wanted to bring energy to the world. I wanted to, like I said, show people that they can do anything and be anything. And my family's Caribbean. So to come from another country, and I will say this, a lot of Caribbeans, mostly growing up, they were nurses and in the medical field.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So my why, I wanted to spark. I wanted to bring energy to the world. I wanted to, like I said, show people that they can do anything and be anything. And my family's Caribbean. So to come from another country, and I will say this, a lot of Caribbeans, mostly growing up, they were nurses and in the medical field.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So to be able to do all of this to this capacity is something that my ancestors, their wildest dreams. It's like, whoa, like it's not just the saying when people say that. So yes, I hope I answered that.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So to be able to do all of this to this capacity is something that my ancestors, their wildest dreams. It's like, whoa, like it's not just the saying when people say that. So yes, I hope I answered that.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So to be able to do all of this to this capacity is something that my ancestors, their wildest dreams. It's like, whoa, like it's not just the saying when people say that. So yes, I hope I answered that.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So I did tell this story on a show recently, but you know, want to share it, share it. So I was actually in elementary school. I think I was in the third or fourth grade and we were in African dance and they were giving like purple belts, like it was karate and, you know, stuff like that.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So I did tell this story on a show recently, but you know, want to share it, share it. So I was actually in elementary school. I think I was in the third or fourth grade and we were in African dance and they were giving like purple belts, like it was karate and, you know, stuff like that.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So I did tell this story on a show recently, but you know, want to share it, share it. So I was actually in elementary school. I think I was in the third or fourth grade and we were in African dance and they were giving like purple belts, like it was karate and, you know, stuff like that.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So I received a purple belt, which was, you know, great dancers or whatever that, what is it, award was for the dance. And the drummer just started, you know, playing. And it was like, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom. And then he started going, da, da, da, da. So I'm dancing and all of a sudden I feel goosebumps.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So I received a purple belt, which was, you know, great dancers or whatever that, what is it, award was for the dance. And the drummer just started, you know, playing. And it was like, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom. And then he started going, da, da, da, da. So I'm dancing and all of a sudden I feel goosebumps.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

So I received a purple belt, which was, you know, great dancers or whatever that, what is it, award was for the dance. And the drummer just started, you know, playing. And it was like, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom. And then he started going, da, da, da, da. So I'm dancing and all of a sudden I feel goosebumps.

Mick Unplugged
Mo Brown Suga | Strategies for Success: Mo Brown Suga Discusses Health and Career

And all of a sudden the crowd is like, woo! Woo! And I'm like, oh my gosh. Like I literally feel, I could feel the energy of the people. And I started seeing their excitement. I started, because before, you know, everybody was touching and the seats and the chairs. And once I started dancing, I saw the energy of the crowd. I saw the excitement. I saw the...