Mona Sharma

So it's merging Eastern and Western medicine called rooted in wellness for that reason, because that was my healing journey. And, um, so yeah, people can find me through rooted in wellness as my podcast. I have incredible guests, men, women from all different backgrounds, kind of shedding light on this topic.

So it's merging Eastern and Western medicine called rooted in wellness for that reason, because that was my healing journey. And, um, so yeah, people can find me through rooted in wellness as my podcast. I have incredible guests, men, women from all different backgrounds, kind of shedding light on this topic.

And I think that the more information that we have on how to heal and take ownership back that way, the better the future looks for our health. We're empowered. If you go to my website, monasharma.com, I have a really great foundation of healing, eight pillars of being rooted in healing. You can get a course there that's for free. Find me on Instagram.

And I think that the more information that we have on how to heal and take ownership back that way, the better the future looks for our health. We're empowered. If you go to my website, monasharma.com, I have a really great foundation of healing, eight pillars of being rooted in healing. You can get a course there that's for free. Find me on Instagram.

I'm the person that's how you and I connected. I answer all my messages. I really love the sense of community and empowering each other and staying in touch that way.

I'm the person that's how you and I connected. I answer all my messages. I really love the sense of community and empowering each other and staying in touch that way.

Thank you. Yeah. Such a pleasure.

Thank you. Yeah. Such a pleasure.

That's okay.

That's okay.

Amazing.

Amazing.

Done and done. Oh, that was fun. Yeah, we covered a lot, which I love.

Done and done. Oh, that was fun. Yeah, we covered a lot, which I love.