Nada Lena Nasserdeen

And unfortunately, not enough people have built that self-confidence.

And so their belief about themselves constantly goes up and down and it's contingent upon external validation and external things.

And so their belief about themselves constantly goes up and down.

And it's contingent upon external validation and external things.

And that's just not sustainable.

And that's just not sustainable.

Yes.

Yes.

So there's a tool that we use.

So there's a tool that we use.

And if you're okay with it, Mick, I want to share it.

And if you're okay with it, Mick, I want to share it.

It's totally free.

It's totally free.

But I would say the first thing is go to risethefree.com and go to the free section and download the confidence quiz.

But I would say the first thing is go to riseoffree.com and go to the free section and download the confidence quiz.

Okay.

Okay.

Now, the reason why I say that is because there's nine elements of self-confidence.

Now, the reason why I say that is because there's nine elements of self-confidence.