Natalie Brennan

Aging can feel like a weird game. A healthy diet? Two points.

Aging can feel like a weird game. A healthy diet? Two points.

I'm Natalie Brennan, a producer at The Atlantic. And I'm Yasmin Tayyag, a staff writer at The Atlantic. This season, we're going to find out if longevity culture is keeping pace with the science. And what we can learn about taking a different approach to aging. Listen to How to Age Up. New episodes of How to Age Up come out every Monday. Listen and subscribe wherever you get your podcasts.

I'm Natalie Brennan, a producer at The Atlantic. And I'm Yasmin Tayyag, a staff writer at The Atlantic. This season, we're going to find out if longevity culture is keeping pace with the science. And what we can learn about taking a different approach to aging. Listen to How to Age Up. New episodes of How to Age Up come out every Monday. Listen and subscribe wherever you get your podcasts.

Aging can feel like a weird game. A healthy diet? Two points.

I'm Natalie Brennan, a producer at The Atlantic. And I'm Yasmin Tayyag, a staff writer at The Atlantic. This season, we're going to find out if longevity culture is keeping pace with the science. And what we can learn about taking a different approach to aging. Listen to How to Age Up. New episodes of How to Age Up come out every Monday. Listen and subscribe wherever you get your podcasts.

Aging can feel like a weird game. A healthy diet? Two points.

Aging can feel like a weird game. A healthy diet? Two points.

I'm Natalie Brennan, a producer at The Atlantic.

I'm Natalie Brennan, a producer at The Atlantic.

Thank you.

Thank you.

Aging can feel like a weird game. A healthy diet? Two points.

Aging can feel like a weird game. A healthy diet? Two points.

I'm Natalie Brennan, a producer at The Atlantic.

I'm Natalie Brennan, a producer at The Atlantic.

Aging can feel like a weird game. A healthy diet? Two points.

I'm Natalie Brennan, a producer at The Atlantic.

Thank you.

Aging can feel like a weird game. A healthy diet? Two points.

I'm Natalie Brennan, a producer at The Atlantic.