Nate Hagens

Yeah, it depends on the person.

It depends on how addicted to light they are.

Well, not just light, though, but light in quotes, right?

Light is all the consumption and distractibility and everything that is kind of...

the modern culture differential from our... Five-five.

I'm saying balance.

For billions of years, the sun provided light half the day.

And that's a good thing.

So there's the so that's the yin and the yang you're getting at in a little bit.

Right.

Okay, now I have so many questions.

Cool.

So, first of all, there's lots of meditation practices out here in the world.

I've been, had my, dipped my toes into Mahamudra.

Oh, good for you.

But it sounds like this one is kind of like high octane.

You're like...

You shut out all other stimuli and then you're kind of forced to meditate of sorts because you have no other way to go.

I mean, even when I did Mahamudra, I have such a brain idea generator machine in my mind that it was hard to slow that sucker down.

And I did eventually learn that I have that thing going constantly and