Nedra Glover Tawwab

It is anxiety around how to speak up, when to speak up, curating the perfect sentences to say to other people. And another thing that we see is Depression, you know, you feel disempowered to really own and control some of these situations. It's like I can't do anything about it. So I will suffer with these things. I can't do anything about how my parents treat me or my partner.

you know, doing this or not doing that. So I feel defeated.

you know, doing this or not doing that. So I feel defeated.

you know, doing this or not doing that. So I feel defeated.

So I define boundaries as needs that need to be expressed verbally or through your behavior. It can be you saying to a person, I need help with, no, I would like more of, please don't do blank. Or it could be you stepping back in a relationship when you've stated a boundary. It could be you leaving work at the time that you've designated as your cutoff time. It's funny.

So I define boundaries as needs that need to be expressed verbally or through your behavior. It can be you saying to a person, I need help with, no, I would like more of, please don't do blank. Or it could be you stepping back in a relationship when you've stated a boundary. It could be you leaving work at the time that you've designated as your cutoff time. It's funny.

So I define boundaries as needs that need to be expressed verbally or through your behavior. It can be you saying to a person, I need help with, no, I would like more of, please don't do blank. Or it could be you stepping back in a relationship when you've stated a boundary. It could be you leaving work at the time that you've designated as your cutoff time. It's funny.

This is how I know my clients follow me on social media because they start using the word boundaries. I don't use the word boundaries a lot. I call it so many other things. What are your expectations for this situation? I wonder what you're needing here. I wonder what's causing you to be upset. I recognize it as a boundary issue, but I don't like to scare people off by over-boundary the situation.

This is how I know my clients follow me on social media because they start using the word boundaries. I don't use the word boundaries a lot. I call it so many other things. What are your expectations for this situation? I wonder what you're needing here. I wonder what's causing you to be upset. I recognize it as a boundary issue, but I don't like to scare people off by over-boundary the situation.

This is how I know my clients follow me on social media because they start using the word boundaries. I don't use the word boundaries a lot. I call it so many other things. What are your expectations for this situation? I wonder what you're needing here. I wonder what's causing you to be upset. I recognize it as a boundary issue, but I don't like to scare people off by over-boundary the situation.

Like you have a boundary issue. It's more like, you're having an issue. What do you need to communicate?

Like you have a boundary issue. It's more like, you're having an issue. What do you need to communicate?

Like you have a boundary issue. It's more like, you're having an issue. What do you need to communicate?

Sure. Like what if someone said, you know, hey, after six o'clock, we don't turn on lights in our house. Please don't turn the light on. I mean, it might not make sense to you, but it's it's their thing. If you're in their house, can you respect it?

Sure. Like what if someone said, you know, hey, after six o'clock, we don't turn on lights in our house. Please don't turn the light on. I mean, it might not make sense to you, but it's it's their thing. If you're in their house, can you respect it?

Sure. Like what if someone said, you know, hey, after six o'clock, we don't turn on lights in our house. Please don't turn the light on. I mean, it might not make sense to you, but it's it's their thing. If you're in their house, can you respect it?

Yes, I am the newborn. Oh, my gosh. First kid instructions for babysitters. I apologize. But they were so long and thoughtful. I looked at Pinterest for ideas. It was like a book. It was my first book, I think. It was very detailed and it probably came across as weird, especially if you're giving it to your parent who's watching your child. I used to do that.

Yes, I am the newborn. Oh, my gosh. First kid instructions for babysitters. I apologize. But they were so long and thoughtful. I looked at Pinterest for ideas. It was like a book. It was my first book, I think. It was very detailed and it probably came across as weird, especially if you're giving it to your parent who's watching your child. I used to do that.

Yes, I am the newborn. Oh, my gosh. First kid instructions for babysitters. I apologize. But they were so long and thoughtful. I looked at Pinterest for ideas. It was like a book. It was my first book, I think. It was very detailed and it probably came across as weird, especially if you're giving it to your parent who's watching your child. I used to do that.

It's like, okay, I know you don't know how to burp a baby mom, but these are the steps we go through.