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Nedra Glover Tawwab

👤 Person
282 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

I don't want to hear anything before 9. After 9 o'clock, it's, I don't know, whatever this thing is, and it's super loud. It's like, is anyone watching this?

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

I don't want to hear anything before 9. After 9 o'clock, it's, I don't know, whatever this thing is, and it's super loud. It's like, is anyone watching this?

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

I don't want to hear anything before 9. After 9 o'clock, it's, I don't know, whatever this thing is, and it's super loud. It's like, is anyone watching this?

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

That's right. I would say the real work is paying attention when you are having uncomfortable feelings and that will reveal what the needs are. When I am feeling anxious, what is the thing? Is it that I have to interact with a person who doesn't allow me to speak about myself ever? So my need is to talk more about myself in this relationship. Right.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

That's right. I would say the real work is paying attention when you are having uncomfortable feelings and that will reveal what the needs are. When I am feeling anxious, what is the thing? Is it that I have to interact with a person who doesn't allow me to speak about myself ever? So my need is to talk more about myself in this relationship. Right.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

That's right. I would say the real work is paying attention when you are having uncomfortable feelings and that will reveal what the needs are. When I am feeling anxious, what is the thing? Is it that I have to interact with a person who doesn't allow me to speak about myself ever? So my need is to talk more about myself in this relationship. Right.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

So when we have the discomfort of anxiety, depression, resentment, being confused, those are all times to really think about why. Why am I feeling this? And the need will come up. We have grown to... try to fix ourselves to accommodate others, right? So we have a problem. I can't have any need. Why do I have the TV so loud instead of, I really like the TV loud.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

So when we have the discomfort of anxiety, depression, resentment, being confused, those are all times to really think about why. Why am I feeling this? And the need will come up. We have grown to... try to fix ourselves to accommodate others, right? So we have a problem. I can't have any need. Why do I have the TV so loud instead of, I really like the TV loud.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

So when we have the discomfort of anxiety, depression, resentment, being confused, those are all times to really think about why. Why am I feeling this? And the need will come up. We have grown to... try to fix ourselves to accommodate others, right? So we have a problem. I can't have any need. Why do I have the TV so loud instead of, I really like the TV loud.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

It's like, should I accommodate this? Some things in relationships should be accommodated, but there are other things that We don't have to compromise on. And I think there are things about me that probably annoy other people. And it's like, hey, I'm going to do it all by myself because I realize this is not your thing.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

It's like, should I accommodate this? Some things in relationships should be accommodated, but there are other things that We don't have to compromise on. And I think there are things about me that probably annoy other people. And it's like, hey, I'm going to do it all by myself because I realize this is not your thing.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

It's like, should I accommodate this? Some things in relationships should be accommodated, but there are other things that We don't have to compromise on. And I think there are things about me that probably annoy other people. And it's like, hey, I'm going to do it all by myself because I realize this is not your thing.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

And I don't want you to feel like you have to do these things with me because they're important to me, because I want you to have fun. I want you to experience joy. It's like me trying to watch sports. I'm not a big sports person. I'm the worst person to watch sports with because I'm telling you about this person's story. Oh, I saw this guy.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

And I don't want you to feel like you have to do these things with me because they're important to me, because I want you to have fun. I want you to experience joy. It's like me trying to watch sports. I'm not a big sports person. I'm the worst person to watch sports with because I'm telling you about this person's story. Oh, I saw this guy.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

And I don't want you to feel like you have to do these things with me because they're important to me, because I want you to have fun. I want you to experience joy. It's like me trying to watch sports. I'm not a big sports person. I'm the worst person to watch sports with because I'm telling you about this person's story. Oh, I saw this guy.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

He was the guy whose mom, you know, it's like nothing to do with sports. So you don't want to watch sports with me. You want to figure out a way to watch sports with the people you enjoy. It's not going to be me.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

He was the guy whose mom, you know, it's like nothing to do with sports. So you don't want to watch sports with me. You want to figure out a way to watch sports with the people you enjoy. It's not going to be me.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

He was the guy whose mom, you know, it's like nothing to do with sports. So you don't want to watch sports with me. You want to figure out a way to watch sports with the people you enjoy. It's not going to be me.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

Oh, I will pick a team based on someone's story. Yes. I'm like, that is the guy whose parents were in a car accident. I want that team to win. What is that team? That's who I want to win.

We Can Do Hard Things
How to Say No: Boundaries with Nedra Glover Tawwab (Best Of)

Oh, I will pick a team based on someone's story. Yes. I'm like, that is the guy whose parents were in a car accident. I want that team to win. What is that team? That's who I want to win.