The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
By the time we get the kids down, normally in the evening, we get the kids down, 7.30, 8 p.m.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
We will sauna and then shower, get ready for bed.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
And we try to be asleep by 9.30 p.m.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
most nights.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
So we shoot for...
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
So there just really isn't time for movies and TV shows and series or any of that kind of stuff.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
And to be honest, when I'm on social media, I actually don't consume much content on social media.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
I'm posting and engaging with my content, VPN's content.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
But when I do consume content on social media, it is for recipes, right?
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
I get a lot of recipe ideas and inspiration.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
And I just love seeing the creativity that people incorporate into their food and cooking and things that we can easily incorporate into our meals for the family that is quick, simple, healthy, nutritious, and delicious.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
And the last question I will touch on
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
This is in response to the Ironman film that we released on January 29th, 2026.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
It was called The Last Dance.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
The question is, are you done with races, preps, and fitness competitions forever?
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
And not necessarily.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
I'm sure at some point, I'll get the itch to...
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
prep and trained for a competitive marathon time again, or maybe an ultra, or maybe a high rocks, who knows?
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
But the intent of that film, the message that we wanted to get across, the message that I wanted to share is that for the last seven, eight years now, I've gone from fitness prep to fitness prep to fitness prep.
The Nick Bare Podcast
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More
Marathons, to Ironmans, to Ultras, to bodybuilding competition, to High Rocks, to Marathons, to Ultras, to Ironmans.