Nick Bare

And there's a lot of people who talk about leadership and leadership.

It's another thing to have lived it and experienced it for 20 plus years.

So I appreciate you coming on here and sharing some wisdom of what you've learned that can be applicable to not only the military business, but ourselves, our families, teams.

Leadership is like, it's a...

It is a keystone to life.

Yeah.

It is an unlock for so much.

It is.

So I really appreciate you.

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Now, into the episode.

Hello, ladies and gentlemen, and welcome back to another episode of the podcast.

Today's episode is all about my diet and training approach and or philosophies in 2026.

So what I am focusing on this year.

And what I'm going to talk about is based off of my personal approach, but also guided by questions that were submitted on Instagram.

So earlier this week, as I was planning this episode and in this discussion, I posed the question on one of my Instagram stories asking, what do you struggle with the most when it comes to diet, nutrition, and food as it is related to your fitness goals?