Nick Norwitz
๐ค SpeakerAppearances Over Time
Podcast Appearances
I was reading a study in neurology about red meat and dementia, and they cited a study where they said saturated fat is bad because it lowers BDNF. And the study was a mouse study where the mice were fed an HFS diet, which stands for high-fat sucrose diet. Yeah. So they were throwing saturated fat under the bus, citing mice eating sugar.
I was reading a study in neurology about red meat and dementia, and they cited a study where they said saturated fat is bad because it lowers BDNF. And the study was a mouse study where the mice were fed an HFS diet, which stands for high-fat sucrose diet. Yeah. So they were throwing saturated fat under the bus, citing mice eating sugar.
And milkshake is not a steak. Again, relatively diet agnostic, but I do think there's a systemic bias in the media and the scientific literature against red meat and certainly carnivore diets. And I like to call that out.
And milkshake is not a steak. Again, relatively diet agnostic, but I do think there's a systemic bias in the media and the scientific literature against red meat and certainly carnivore diets. And I like to call that out.
And milkshake is not a steak. Again, relatively diet agnostic, but I do think there's a systemic bias in the media and the scientific literature against red meat and certainly carnivore diets. And I like to call that out.
I don't think there's anything magical about meat. So I wouldn't say it's the meat per se. I would say that it's an elimination diet. But if the universe of foods that is an irritant to you is basically everything but meat, Does it make a difference?
I don't think there's anything magical about meat. So I wouldn't say it's the meat per se. I would say that it's an elimination diet. But if the universe of foods that is an irritant to you is basically everything but meat, Does it make a difference?
I don't think there's anything magical about meat. So I wouldn't say it's the meat per se. I would say that it's an elimination diet. But if the universe of foods that is an irritant to you is basically everything but meat, Does it make a difference?
I think it's weak to non-existent. I think most of it comes from large-scale population studies that are skewed by profound health user bias and then mental gymnastics that people do and statistical manipulation to reinforce the narrative that red meat is bad.
I think it's weak to non-existent. I think most of it comes from large-scale population studies that are skewed by profound health user bias and then mental gymnastics that people do and statistical manipulation to reinforce the narrative that red meat is bad.
I think it's weak to non-existent. I think most of it comes from large-scale population studies that are skewed by profound health user bias and then mental gymnastics that people do and statistical manipulation to reinforce the narrative that red meat is bad.
i would just to be fair to my own standards point out that for some of the outcomes that you'd be interested in say like a heart attack it'd be really hard to do a randomized controlled trial in humans looking for that outcome where you just have like a very controlled meat intervention despite that i still think the balance of literature is is very weak and you can even see that and you were mentioning you were talking to somebody with you know on or related to the dietary guidelines like i don't know if you read a draft of the
i would just to be fair to my own standards point out that for some of the outcomes that you'd be interested in say like a heart attack it'd be really hard to do a randomized controlled trial in humans looking for that outcome where you just have like a very controlled meat intervention despite that i still think the balance of literature is is very weak and you can even see that and you were mentioning you were talking to somebody with you know on or related to the dietary guidelines like i don't know if you read a draft of the
i would just to be fair to my own standards point out that for some of the outcomes that you'd be interested in say like a heart attack it'd be really hard to do a randomized controlled trial in humans looking for that outcome where you just have like a very controlled meat intervention despite that i still think the balance of literature is is very weak and you can even see that and you were mentioning you were talking to somebody with you know on or related to the dietary guidelines like i don't know if you read a draft of the
the guidelines or the data behind the guidelines for 2025. But I look through it and they even say they're like how weak and limited the evidence is. Nevertheless, red meat is bad for you just perpetuates as a meme because it's already taken on a life of its own.
the guidelines or the data behind the guidelines for 2025. But I look through it and they even say they're like how weak and limited the evidence is. Nevertheless, red meat is bad for you just perpetuates as a meme because it's already taken on a life of its own.
the guidelines or the data behind the guidelines for 2025. But I look through it and they even say they're like how weak and limited the evidence is. Nevertheless, red meat is bad for you just perpetuates as a meme because it's already taken on a life of its own.
To go back to the study that I mentioned before, or was mentioning before about the mice fed the high-fat sugar diet and then having saturated fat thrown under the bus, the broader point of that study was about the media was running with it saying red meat was bad for the brain, when, as a matter of fact, there was tremendous health user bias
To go back to the study that I mentioned before, or was mentioning before about the mice fed the high-fat sugar diet and then having saturated fat thrown under the bus, the broader point of that study was about the media was running with it saying red meat was bad for the brain, when, as a matter of fact, there was tremendous health user bias
To go back to the study that I mentioned before, or was mentioning before about the mice fed the high-fat sugar diet and then having saturated fat thrown under the bus, the broader point of that study was about the media was running with it saying red meat was bad for the brain, when, as a matter of fact, there was tremendous health user bias