Nick Norwitz
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yes, but it's where I am in my life. So I think everybody just kind of needs to make the... reasonable decision for themselves and realize that might not be perfect. So yeah, microplastics, probably a problem. Do what you can. That's where I stand.
You want to create insulin resistance and crazy blood sugar levels and lots of stress. So I would say this person would probably be a shift worker working at night, but not just at night, like their schedule will be changing. So maybe, you know, they, you know, work, you know, the eight hour shift. So they're like constantly cycling with a change in their circadian pattern.
You want to create insulin resistance and crazy blood sugar levels and lots of stress. So I would say this person would probably be a shift worker working at night, but not just at night, like their schedule will be changing. So maybe, you know, they, you know, work, you know, the eight hour shift. So they're like constantly cycling with a change in their circadian pattern.
You want to create insulin resistance and crazy blood sugar levels and lots of stress. So I would say this person would probably be a shift worker working at night, but not just at night, like their schedule will be changing. So maybe, you know, they, you know, work, you know, the eight hour shift. So they're like constantly cycling with a change in their circadian pattern.
You know, they're probably a smoker. You know, that's definitely going to promote heart disease. Snacking on sugar. All the time. So, like, always with some M&Ms or Oreos in their pocket. This is a very high-stress lifestyle. So, you know, always worked up. Always raging at things. Probably a little social connection. Not a lot of time for de-stressing. Very little exercise.
You know, they're probably a smoker. You know, that's definitely going to promote heart disease. Snacking on sugar. All the time. So, like, always with some M&Ms or Oreos in their pocket. This is a very high-stress lifestyle. So, you know, always worked up. Always raging at things. Probably a little social connection. Not a lot of time for de-stressing. Very little exercise.
You know, they're probably a smoker. You know, that's definitely going to promote heart disease. Snacking on sugar. All the time. So, like, always with some M&Ms or Oreos in their pocket. This is a very high-stress lifestyle. So, you know, always worked up. Always raging at things. Probably a little social connection. Not a lot of time for de-stressing. Very little exercise.
So, they're eating 2,000 steps per day. And that's only when they're walking to the vending machine to get more Oreo cookies. Not exercising. Sleep-deprived. Smoking. Junkie diet. And, yeah... I think that'll probably manifest in heart disease pretty quickly.
So, they're eating 2,000 steps per day. And that's only when they're walking to the vending machine to get more Oreo cookies. Not exercising. Sleep-deprived. Smoking. Junkie diet. And, yeah... I think that'll probably manifest in heart disease pretty quickly.
So, they're eating 2,000 steps per day. And that's only when they're walking to the vending machine to get more Oreo cookies. Not exercising. Sleep-deprived. Smoking. Junkie diet. And, yeah... I think that'll probably manifest in heart disease pretty quickly.
Um, let's put it in the context of something that like people would realistically eat. Because of course, you'd say, oh, he's just eating Oreos for every meal. But I would say, imagine this person's going to Starbucks and they're getting a coffee, but they're getting it with like, you know, you know, multiple pumps of like syrup and sugar.
Um, let's put it in the context of something that like people would realistically eat. Because of course, you'd say, oh, he's just eating Oreos for every meal. But I would say, imagine this person's going to Starbucks and they're getting a coffee, but they're getting it with like, you know, you know, multiple pumps of like syrup and sugar.
Um, let's put it in the context of something that like people would realistically eat. Because of course, you'd say, oh, he's just eating Oreos for every meal. But I would say, imagine this person's going to Starbucks and they're getting a coffee, but they're getting it with like, you know, you know, multiple pumps of like syrup and sugar.
I mean, you can go to Starbucks and get some of these what like like white mocha lattes with two times or more the sugar of like a regular 12 ounce Coke, something like 79 grams of sugar. So something that, you know, might seem like, all right, it's not the healthiest, but might not be too bad, can actually be really bad.
I mean, you can go to Starbucks and get some of these what like like white mocha lattes with two times or more the sugar of like a regular 12 ounce Coke, something like 79 grams of sugar. So something that, you know, might seem like, all right, it's not the healthiest, but might not be too bad, can actually be really bad.
I mean, you can go to Starbucks and get some of these what like like white mocha lattes with two times or more the sugar of like a regular 12 ounce Coke, something like 79 grams of sugar. So something that, you know, might seem like, all right, it's not the healthiest, but might not be too bad, can actually be really bad.
So let's say they're getting a sugary frappuccino or like a mocha, you know, white chocolate latte at Starbucks with some sort of breakfast pastry. So they're loading up on the carbs and sugar, but something that people realistically eat.
So let's say they're getting a sugary frappuccino or like a mocha, you know, white chocolate latte at Starbucks with some sort of breakfast pastry. So they're loading up on the carbs and sugar, but something that people realistically eat.
So let's say they're getting a sugary frappuccino or like a mocha, you know, white chocolate latte at Starbucks with some sort of breakfast pastry. So they're loading up on the carbs and sugar, but something that people realistically eat.
And just because of the culture and, you know, maybe they work in a hospital setting and there's like donuts at the nurse's station, they pop a couple donuts at 10 a.m. For lunch, what's in the cafeteria? Let's say there's like pizza and fries. And a salad. But the salad has, you know, pretty low quality oil. Maybe it's made with like old soybean oil.