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Nir Eyal

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
9836 total appearances

Appearances Over Time

Podcast Appearances

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Should I do this?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Most of what we do day-to-day is not, we're not thinking about these factual-based questions all day long.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

What's really practical, I think, in my life is decoupling the need for my beliefs to have the bar of proof of a fact.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

that most of the decisions I make in my life, I'm making based on these beliefs because they are predictions about the future.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

All of these day-to-day questions are based on what will happen.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And so this isn't based on the laws of physics, not the laws of nature, it's based on a belief.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And that belief, where does that live?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

It lives up here.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So things like it's too late.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I don't have enough time.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

That's probably the most common limiting belief I hear all the time is there's no time.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

I'm not ready.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

This is hard.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

These beliefs, so it might be important to talk about why are beliefs even important in the first place?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Why do we need them?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So when we look at what is the most important factor on whether you will achieve your goals, right?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Who achieves their goals and who doesn't?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Turns out it's not intelligence, although that helps.