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Nir Eyal

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
9836 total appearances

Appearances Over Time

Podcast Appearances

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Can I tell you a quick study?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Please.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So this is a classic study that was done in the 1950s by a biologist by the name of Kurt Richter.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And Kurt Richter had a very simple question.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

How long can a wild rat swim?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So I'm excited you're about to go through it.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And so I want to demonstrate...

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

how we can manipulate persistence, at least in these rat models.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

And it does carry over to humans as well.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So here's what he does.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

He takes a wild rat.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

You can't do these kinds of experiments anymore, thank goodness, but the rats are already dead so we can learn from them.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Here's what he does.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

He takes a wild rat.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

He measures how long this rat can swim in a cylinder of water.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Turns out about 15 minutes.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

A stressed wild rat swims for about 15 minutes before it kind of gives up.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Okay, he has that piece of information.

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Now he wants to determine, can he increase the rat's persistence?

Feel Better, Live More with Dr Rangan Chatterjee
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

So here's what he does.