Nir Eyal
👤 SpeakerAppearances Over Time
Podcast Appearances
about what I could do.
And now what happened, Daniel, instantly as I'm thinking about my limitations?
I'm not thinking about the work.
I'm not thinking about the thing that I actually need to get done.
And every time I was distracted, my brain would go over to this limitation as opposed to,
It's a map, right?
That a diagnosis is a map.
It's you're here, you're trying to get there, and yeah, you're at a different place than other people might be.
Okay, we all are.
Now, it could be that you have certain conditions that make it a little bit more difficult here and there, so your path might be a little bit further.
The problem was I was becoming the map.
This diagnosis became my identity.
but it's not useful.
It wasn't helping me.
As opposed to now, I don't tell myself, oh, I have ADHD.
It's a chronic condition.
I'm never going to get better.
I'm never going to start spitting out.
Instead, I say, I'm learning another skill.
This is an opportunity to get better.