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915 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

It just puts a lot of stress on our system. Like digestion is effortful.

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

And that's what's happening in sleep. That's why your sleep is so messed up because your body's having to prioritize digestion, divert all the resources to that. So all the restoration and repair that should be happening has to basically take a backseat while we digest.

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

And that's what's happening in sleep. That's why your sleep is so messed up because your body's having to prioritize digestion, divert all the resources to that. So all the restoration and repair that should be happening has to basically take a backseat while we digest.

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

And that's what's happening in sleep. That's why your sleep is so messed up because your body's having to prioritize digestion, divert all the resources to that. So all the restoration and repair that should be happening has to basically take a backseat while we digest.

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

and that's why i see you know when we're restricting calories like you don't it's not safe for you to have a baby so you don't get your menstrual you don't get your period you're not gonna ovulate right like so all these things like start to shut down because you know it's not a safe environment to have a baby so your body's really smart in that way young ladies eat in a water feeding window yeah yeah no let's not fast until we know more about how to do that properly yeah i mean you've

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

and that's why i see you know when we're restricting calories like you don't it's not safe for you to have a baby so you don't get your menstrual you don't get your period you're not gonna ovulate right like so all these things like start to shut down because you know it's not a safe environment to have a baby so your body's really smart in that way young ladies eat in a water feeding window yeah yeah no let's not fast until we know more about how to do that properly yeah i mean you've

The Ultimate Human with Gary Brecka
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

and that's why i see you know when we're restricting calories like you don't it's not safe for you to have a baby so you don't get your menstrual you don't get your period you're not gonna ovulate right like so all these things like start to shut down because you know it's not a safe environment to have a baby so your body's really smart in that way young ladies eat in a water feeding window yeah yeah no let's not fast until we know more about how to do that properly yeah i mean you've

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

If you were just a rational agent acting in the most self-interested way possible as a researcher in academia, I think you would cheat.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

If you were just a rational agent acting in the most self-interested way possible as a researcher in academia, I think you would cheat.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

If you were just a rational agent acting in the most self-interested way possible as a researcher in academia, I think you would cheat.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

Our field doesn't have a culture of open criticism. It's not considered OK.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

Our field doesn't have a culture of open criticism. It's not considered OK.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

Our field doesn't have a culture of open criticism. It's not considered OK.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

If I name a specific theory or finding, that's considered a personal attack on the people associated with that theory or finding, even if I don't talk about the people behind it. And that's considered not OK.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

If I name a specific theory or finding, that's considered a personal attack on the people associated with that theory or finding, even if I don't talk about the people behind it. And that's considered not OK.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

If I name a specific theory or finding, that's considered a personal attack on the people associated with that theory or finding, even if I don't talk about the people behind it. And that's considered not OK.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

I think one thing we can say for sure is that humans are quite good at self-deception. There's a lot of reasons why researchers want to believe that they've found the answers to these problems, right? One is a pro-social reason. They want to help solve these problems. They want to help people. Another one is more self-interested. They want a seat at the policy table.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

I think one thing we can say for sure is that humans are quite good at self-deception. There's a lot of reasons why researchers want to believe that they've found the answers to these problems, right? One is a pro-social reason. They want to help solve these problems. They want to help people. Another one is more self-interested. They want a seat at the policy table.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

I think one thing we can say for sure is that humans are quite good at self-deception. There's a lot of reasons why researchers want to believe that they've found the answers to these problems, right? One is a pro-social reason. They want to help solve these problems. They want to help people. Another one is more self-interested. They want a seat at the policy table.

Freakonomics Radio
Why Is There So Much Fraud in Academia? (Update)

They want attention for themselves. They want to promote their theory and their brand. And it's also kind of a survival thing to stay in academia, to be able to continue to do the research you need to have successes. And those successes often mean selling your work and sometimes overselling your work. We want to be taken seriously as scientists and be scientific.