Nsima Inyang
๐ค SpeakerAppearances Over Time
Podcast Appearances
So she did just fine in Africa, right?
But the thing is, is like, there's so much messaging of care for sunlight that applies to you more than it applies to me.
I can bake out in high UV sun and I'm just going to get darker.
I'll just get a pump and get darker.
You'll get sunburned.
And that's one of the reasons why I've never been sunburned.
I've never experienced that.
So it's just understanding.
I think an app that everyone can download that's free, there's one that's called UV Tracker.
Yeah, I have one of those apps.
Cool, cool, cool.
Because I think it's important, especially for people, like wherever you live, if you're someone who's in the UK, if you're in Sacramento, California, like me, if you're in Austin, Texas, look at what your... I have the Circadian app.
Yeah, okay, okay.
That's cool.
That's cool.
There's an app called UV Tracker.
also free that also lets you kind of like, if you're really interested in this stuff, you can go and you can see the UV in your area and what time you like the peak UV for the next few weeks, et cetera.
But you can also like go to other parts of the globe and see what the UV is like in other places around the world.
And that'll kind of inform you if you pay attention to, okay, oh,
UV in South America, wow.