Nsima Inyang

I'm like, cause like as people get older, there's a tendency of like, I need to protect my eyes.

And it's not that you need to just look into the sun.

I'm not saying that, but allow that light to enter your eyes because not only is it probably gonna be amazing for, as Alexis mentioned, preventing aspects of skin cancer, it's also gonna be helpful for the health of your eyes and the health of your entire body.

Like that's why I think,

Maybe that's why the light doesn't bother me from those devices.

But the eyes and getting light is extremely important.

And it's like, other than like a style thing, honestly, I don't know.

I don't know.

And maybe glare when you're driving.

Let's get that out.

I do know how to swim.

I'm not in deep water.

I'm not going to fuck with that.

There's mitochondrial cells everywhere in the body.

And if it's great for your mitochondrial health, why would we not think it's great for the mitochondrial health?

You know what I mean?

So it's one of those things where it's like, yeah, that, that makes total sense, you know?

And it's, it's one of those things where, you know, when I started using these red light devices, it was seen as like a bit of a frou-frou thing.

You know what I mean?

But like now I'm happy that there's more and more research showing that