Nsima Inyang

So I should see my bloods under that prescription.

So you'll do a heavy lift before you go in and get your blood work done?

I won't do anything different.

I'll just train my jujitsu, do my lifting, get my blood work.

Because this is how my body's running underneath the stresses I'm placing upon it.

And if for some reason in the future, if I start to see things start to go down, things start to look bad and I'm starting to feel a way, that means I need to adjust my stimulus.

I need to adjust maybe how much work I'm doing or adjust my sleep.

That doesn't mean I need to just turn to TRT.

Do you think you'll ever hop on roids?

Not roids.

I mean testosterone.

If I hop on testosterone, I want to push that back for a long time.

We've talked to so many people on the Power Project about testosterone and all these things where I'm at a point where I'm just like, yeah, this is all great, but I don't want to have to pull that trigger when I'm young.

And I don't want people, because there's a lot of guys in their 30s and their 20s

The guys in their 20s who are doing it, it's partially because of the fitness industry and people in the industry really push testosterone as just being this found of youth for men.

And it's great, but I think people turn the testosterone knob too quickly before addressing their sleep, their activity, their supplements, their nutrition, all these levers that can be pulled to affect your hormone levels positively.

Now the quick thing is just like, let's take tests.

But the thing that people don't think about is when you pull that trigger, most guys don't turn back.

It feels too good.

So it's like, you now have this, you've flipped this switch before you've gone through all these other switches that could potentially get you similar results.