Nsima Inyang
👤 SpeakerAppearances Over Time
Podcast Appearances
And- He's the guy with the giant legs, right?
Mike Menser?
Yeah.
Mike Menser has giant everything.
He's a great looking bodybuilder, but he was all about like intensity with like less sets and high intensity sets.
So the thing is, is if you have,
So someone has to look that up.
Someone has to look that up.
Okay.
But there are many bodybuilders and many of these athletes who they just had very, very powerful training sessions, very intense training sessions.
And who's to say that you can't do those types of training sessions, but they don't have to be
six days a week.
And then you have other days where you can focus on other aspects of the way that your body moves, other aspects of your body's coordination.
You're still gonna be gaining muscle.
You're still gonna be gaining strength.
And you're not gonna- Yeah, that guy.
You're not gonna be losing out on your movement ability.
You know what I mean?
So would I have gained that amount of muscle?
Yes.