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Nsima Inyang

๐Ÿ‘ค Speaker
2410 total appearances

Appearances Over Time

Podcast Appearances

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yeah, but the thing is with that,

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

I need to remind myself, come back to Weck.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

You got to give Weck his flowers, bro.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

I love that guy.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

But even with the sandbag, man, I came from a background of lifting 500, 600 pounds.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

There's videos of me pause deadlifting 650 pounds.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

So it leaves the ground, I pause, lift it, bring it back, pause, let it hit the ground.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

I've done stuff like that.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

And when I started working the sandbags, 150 pounds tweaked my back.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Because it's a very different way of lifting and interacting with the tool.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Your body has to get into a different shape.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

So we'll come back to that.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Because we were talking about Rofo, but- Keep me on track.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Trust me, that's why I have this.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

I have this here because I'm like, we got to come back to this, right?

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

Yeah, I love this thing.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

It's the best, bro.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

It's the fucking best.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

But David, when he showed it to me, I initially thought it was BS.

Danny Jones Podcast
#366 - Ancient "Spinal Engine" Theory: Secret to God-Like Longevity & Strength | Nsima Inyang

But over the period of time, the reason why I love podcasting is we're able to bring in high quality people that can, selfishly, we can ask them about our specific issues.